What Are The Best Lucid Dreaming Techniques?

By Peter McGill


Lucid dreaming is defined as a phenomenon that a person feels. It is the situation where a person knows that he is dreaming.

The term 'lucid dreaming' itself was termed by Fredrick can Eeden. He used the term word 'lucid' to denote mental clarity of a person. Lucidity generally begins when a person is in the midst of his dream and suddenly realizes that the thing that is happening around him is not real but just a dream.

Lucid dreaming is a popular phenomenon among people today as it gives an outlet to wild adventure and fantasy fulfillment. This is considered good and therefore many people use lucid dreaming techniques to get extraordinary pleasure.

For many people, lucid dreaming techniques open a way of life. They use various lucid dreaming techniques to overcome their nightmares.

The extraordinary pleasure that comes from lucid dreaming is a result of an exhilarating feeling of utter freedom that a person gets. This feeling of freedom is accompanied by the realization that the person is in a dream and there are no social or physical consequences for any of the actions.

People are known to use various lucid dreaming techniques to feel the pleasure. Some of the lucid dreaming techniques known to us are the famous MILD and WILD.

MILD or also known as Mnemonic Induction of Lucid Dreams is one of the most popular lucid dreaming techniques. Dr. Stephen LeBerg is known to create this lucid dreaming technique. This lucid dreaming technique is mainly based on the memory.

MILD has some very easy exercises like the reality checks and setting the intention. Reality checks are generally done throughout the day and are seen as an effective tool to control ones dreams. To make your MILD lucid dreams more effective, try to practice some meditation as well.

WILD which is also known as Wake Induced Lucid Dreams are ideal for people those who have an expert in meditation. WILD was widely used by Tibetan Monks for Dream Yoga. They used this lucid dreaming technique to walk from the conscious state to dream state.

Two of the popular lucid dreaming techniques also include mediation and self-hypnosis. There are many books available in the market to help people learn various lucid dreaming techniques.

It is easy to learn about lucid dreaming techniques. Some people take only one night to learn these lucid dreaming techniques while others may take weeks or months to do so. They need to put in more efforts to be accurate in applying lucid dreaming techniques.

One must always remember that the lucid dreaming techniques are practiced only for pleasure and also for bringing up their powerful benefits and add them to the future years of your life.




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