Lucid dreams are dreams you are having, but you are aware that they are dreams and can actually control them. You are aware of every move you make, and the things you say. You decide where you want to go, what you want to do, what you want to say and who you want to be with.
There are no limits to what you can experience through lucid dreams. You can be the star of a romantic fantasy novel, or high action adventure, you can control the outcome or change the endings to what makes you happiest.
The difference between normal dreams and lucid dreams is that you control lucid dreams, where normal dreams may wander randomly from subject to subject. You may even have to pinch yourself because they can seem so real versus normal dreams that may be strange, abstract and sometimes scary.
One way to make sure that you are dreaming is to attempt reading a book or paper. If you are dreaming your words are sure to change and make reading impossible. If you can't read then it's a lucid dream.
Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.
As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch. Just use your imagination to control your dream.
Lucid dreams are very much possible. Though the body needs to revive itself for the next day by sleeping and resting, it is possible for your mind to be partly conscious.
It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.
Trying to remember your dreams and what they were about, who was in them and the outcome is a good way to start. Dream interpreters say to keep a pad and pen by handy so that you waste no time jotting down your images as soon as you remember them or awaken. It is possible the dream will repeat its self and you can finish writing it down. If you document your lucid dreams as you go, you may start to see a pattern develop over a period of time.
If you are a writer this information is invaluable. You may have your next novel lined up. In a lucid dream you create the scenes and actions. The dream ends the way you want it to. Lucid dreaming is a time to pacify our inner ambitions and desires and plan their execution in reality.
Try to recall everything you can about your dream, go back to sleep and, if you can, return to where you were before you woke up and you will continue to dream. The dream will occur more than once, so you will have the opportunity to recall more each time it does occur. Recalling more each time you try.
If you happen to wake up in the wee hours of morning, which is the perfect time to have a lucid dream. It may feel as if you were really awake and thinking but it was in reality lucid dreaming.
Techniques, such as self-hypnosis can sometimes help you to recall vividly your lucid dreams, but many people find recalling lucid dreams easy to do.
Another shortcut worth mentioning is a recent development in sound technology called binaural beats. These special frequencies work by synchronizing the two hemispheres of the brain and almost instantly put your brainwaves into the state required for lucid dreaming to be possible.
There are no limits to what you can experience through lucid dreams. You can be the star of a romantic fantasy novel, or high action adventure, you can control the outcome or change the endings to what makes you happiest.
The difference between normal dreams and lucid dreams is that you control lucid dreams, where normal dreams may wander randomly from subject to subject. You may even have to pinch yourself because they can seem so real versus normal dreams that may be strange, abstract and sometimes scary.
One way to make sure that you are dreaming is to attempt reading a book or paper. If you are dreaming your words are sure to change and make reading impossible. If you can't read then it's a lucid dream.
Someone you want to be with may be impossible in real life, but in a lucid dream, you where anything is possible, you can be sitting and talking with a loved one that has passed or a guy you saw at the subway station.
As soon as you realize you are dreaming start to change it, so that what you want to happen does. For example, imagine you are with the person you have been fantasying about, but now that person returns your smile, you get closer and soon touch. Just use your imagination to control your dream.
Lucid dreams are very much possible. Though the body needs to revive itself for the next day by sleeping and resting, it is possible for your mind to be partly conscious.
It can take awhile to learn the techniques of lucid dreaming if you have never done it, but it can be learned over a period of time with practice.
Trying to remember your dreams and what they were about, who was in them and the outcome is a good way to start. Dream interpreters say to keep a pad and pen by handy so that you waste no time jotting down your images as soon as you remember them or awaken. It is possible the dream will repeat its self and you can finish writing it down. If you document your lucid dreams as you go, you may start to see a pattern develop over a period of time.
If you are a writer this information is invaluable. You may have your next novel lined up. In a lucid dream you create the scenes and actions. The dream ends the way you want it to. Lucid dreaming is a time to pacify our inner ambitions and desires and plan their execution in reality.
Try to recall everything you can about your dream, go back to sleep and, if you can, return to where you were before you woke up and you will continue to dream. The dream will occur more than once, so you will have the opportunity to recall more each time it does occur. Recalling more each time you try.
If you happen to wake up in the wee hours of morning, which is the perfect time to have a lucid dream. It may feel as if you were really awake and thinking but it was in reality lucid dreaming.
Techniques, such as self-hypnosis can sometimes help you to recall vividly your lucid dreams, but many people find recalling lucid dreams easy to do.
Another shortcut worth mentioning is a recent development in sound technology called binaural beats. These special frequencies work by synchronizing the two hemispheres of the brain and almost instantly put your brainwaves into the state required for lucid dreaming to be possible.
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