Dreams are lovable to every one, because for most, it is a retreat from the pressure and distress to a wonderful imaginary world. Every one loves to have the hallucination of dream right? Make yourself aware of you are dream even though you are in the middle of your sleep. How about the idea? Don't be confused, you can make you dream in to lucid dream and can enjoy the wonderful world of dreaming. You can even gain control over your dream. The person in this condition is called lucid. Experienced people claim that its joy is marvelous than any hallucination. Practice the lucid dreaming through some techniques and start to squeeze in the wonderful world of lucid dreaming.
Lucid dreaming is a skill and you can gain it through regular practice and constant effort. Lucidity has different stages which extends from it's initial stage in which you can aware of your dream while it occur and it's extreme stage in which the dreamer can be well aware of it and control the dream while it takes place.
You need to go through some steps which are highly disciplined. Only a sincere effort can achieve the dream of dreaming lucidly. Buy a diary or note book, which is meant to put down your experience in dream after recollecting it. Put the note book in accessible distance so that it helps you to scribble out your recollection after every dream. You may not dream every night but it occurs usually. Read the notes every day before you are going to bed. Some time you may feel the resemblance between the different dreams. Once you practice this method well that will significant changes in your recollecting skill.
The very next step to gain control over your dream is, you should be able to focus the wordings that you see in dreaming. We often fail to read the letters we watch in dream is because of our rapid eye movement. To gain to focus on letters you have a small exercise.
Make yourself dreamy while you are awake. How? Confuse you mind asking the question are you awake or asleep? By asking theses questions frequently you can turn your mind to genuine confusion. In that condition you try to read some letters that you see immediately before you. That will help you to attain the ability to focus on letters that you see in your dream.
Schedule an alarm clock to ring at two hours before you usually awakening. Dreams are usually occur in the morning and there is a general belief that morning dreams are most realistic. When the clock rings at the scheduled time switch off the alarm soon. That will slightly disturb you sleep and you can easily come back to your sleep and same time try to recall the dream that you had and resume the rest.
When you get slightly back to sleep try to recollect your dream it will help you to recollect and as well as resume it. Practice this method every day and that will help you to improve your memorizing skills and as well as to gain control over your dream.
Every night before you back to the silence of sleep take your note book and read it with very consciously and carve each of it in your mind. Convince your mind your strong passion to visualize what you wish. Continue the same every day. You will slightly get awareness and control over your dream.
Lucid dreaming is a skill and you can gain it through regular practice and constant effort. Lucidity has different stages which extends from it's initial stage in which you can aware of your dream while it occur and it's extreme stage in which the dreamer can be well aware of it and control the dream while it takes place.
You need to go through some steps which are highly disciplined. Only a sincere effort can achieve the dream of dreaming lucidly. Buy a diary or note book, which is meant to put down your experience in dream after recollecting it. Put the note book in accessible distance so that it helps you to scribble out your recollection after every dream. You may not dream every night but it occurs usually. Read the notes every day before you are going to bed. Some time you may feel the resemblance between the different dreams. Once you practice this method well that will significant changes in your recollecting skill.
The very next step to gain control over your dream is, you should be able to focus the wordings that you see in dreaming. We often fail to read the letters we watch in dream is because of our rapid eye movement. To gain to focus on letters you have a small exercise.
Make yourself dreamy while you are awake. How? Confuse you mind asking the question are you awake or asleep? By asking theses questions frequently you can turn your mind to genuine confusion. In that condition you try to read some letters that you see immediately before you. That will help you to attain the ability to focus on letters that you see in your dream.
Schedule an alarm clock to ring at two hours before you usually awakening. Dreams are usually occur in the morning and there is a general belief that morning dreams are most realistic. When the clock rings at the scheduled time switch off the alarm soon. That will slightly disturb you sleep and you can easily come back to your sleep and same time try to recall the dream that you had and resume the rest.
When you get slightly back to sleep try to recollect your dream it will help you to recollect and as well as resume it. Practice this method every day and that will help you to improve your memorizing skills and as well as to gain control over your dream.
Every night before you back to the silence of sleep take your note book and read it with very consciously and carve each of it in your mind. Convince your mind your strong passion to visualize what you wish. Continue the same every day. You will slightly get awareness and control over your dream.
About the Author:
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