When an individual has the ability to be completely aware of himself while dreaming, he is known to be a lucid dreamer. Thus, lucid dreaming entails passing on to the realm of dreams with full consciousness of one's mind while your body rests, and hence the subject of dream control is interlinked with that of lucid dreaming.
Thus, in lucid dreaming, you are fully aware that you are in a dream, but what is the advanced stage of lucid dreaming? Does it just end there with you being merely aware of being in a dream? The answer is no. Lucid dreaming in real sense of the term involves having full dream control where you not only are aware of the dream but can also manipulate it and change it so as to facilitate seeing or doing whatever is it that you desire.
Dream control is something that is extremely rare and difficult to develop. Even if a person, through meditation and incessant practice manages to experience lucid dreaming, maintaining that lucid stage and thereafter going beyond that requires practice. More advanced stage of enjoying true dream control is something that needs a lot of focused effort, specialized techniques, practice and experience.
The main difficulty in dream control lies in continuing the lucidity part of it. For example, if you are dreaming that you are in a desert you may be able to make small changes like the direction in which you are going, etc. Suppose now, you want to see yourself riding a camel and fighting a huge gigantic scorpion, this kind of manipulation would require more force from you, which in turn makes you wake up. Moreover, in case of failed attempts, go on trying since frustration or distress would make you wake up all the more.
Firstly, when you are in lucid dreaming and you find it hard to hold on to your dream scenes and feel them slipping away or rather fading away, the best technique to use would be dream spinning. A highly effective tool in case of dream control, this needs you to stand in a spot and spin around like a kid. After your spin stops, you would find the scenes or settings around you have gained much clarity. Dream Spinning can also be used for changing the dream setting completely.
The second tool towards dream control is that of verbal commands. Here what you need to do is to continuously affirm your mind regarding the things you need changed which you are not being able to do easily.E.g. If you are seeing yourself in a desert but want to go to the moon, just say it aloud. Hence, whatever you want to see, do or experience, just saying it aloud helps in its attainment of the same and facilitates increased dream control.
Moreover, if you are wanting to manipulate your dreams but are not being able to do so, going around it in a creative way can be a solution. E.g. You want a particular celebrity to feature in your dream but somehow you cannot bring him, you might just try calling him up and suddenly the person comes in front of you.
Lastly, another issue that lucid dreamers need to deal with is that of false awakenings. This refers to seeing yourself waking up within your dream. In order to avoid this, the best thing to do would be to undergo a reality check whenever you find yourself waking up so that you know whether you are still dreaming or you have woken up in reality.
Therefore, focus, continuous practice and the right attitude is all it takes for that complete dream control. Regular meditation and practice will result in greater power to visualize and channelize your energies thereof and the right attitude without getting too much distressed and having faith in your abilities would give you the ultimate dream control that you so desperately seek.
Thus, in lucid dreaming, you are fully aware that you are in a dream, but what is the advanced stage of lucid dreaming? Does it just end there with you being merely aware of being in a dream? The answer is no. Lucid dreaming in real sense of the term involves having full dream control where you not only are aware of the dream but can also manipulate it and change it so as to facilitate seeing or doing whatever is it that you desire.
Dream control is something that is extremely rare and difficult to develop. Even if a person, through meditation and incessant practice manages to experience lucid dreaming, maintaining that lucid stage and thereafter going beyond that requires practice. More advanced stage of enjoying true dream control is something that needs a lot of focused effort, specialized techniques, practice and experience.
The main difficulty in dream control lies in continuing the lucidity part of it. For example, if you are dreaming that you are in a desert you may be able to make small changes like the direction in which you are going, etc. Suppose now, you want to see yourself riding a camel and fighting a huge gigantic scorpion, this kind of manipulation would require more force from you, which in turn makes you wake up. Moreover, in case of failed attempts, go on trying since frustration or distress would make you wake up all the more.
Firstly, when you are in lucid dreaming and you find it hard to hold on to your dream scenes and feel them slipping away or rather fading away, the best technique to use would be dream spinning. A highly effective tool in case of dream control, this needs you to stand in a spot and spin around like a kid. After your spin stops, you would find the scenes or settings around you have gained much clarity. Dream Spinning can also be used for changing the dream setting completely.
The second tool towards dream control is that of verbal commands. Here what you need to do is to continuously affirm your mind regarding the things you need changed which you are not being able to do easily.E.g. If you are seeing yourself in a desert but want to go to the moon, just say it aloud. Hence, whatever you want to see, do or experience, just saying it aloud helps in its attainment of the same and facilitates increased dream control.
Moreover, if you are wanting to manipulate your dreams but are not being able to do so, going around it in a creative way can be a solution. E.g. You want a particular celebrity to feature in your dream but somehow you cannot bring him, you might just try calling him up and suddenly the person comes in front of you.
Lastly, another issue that lucid dreamers need to deal with is that of false awakenings. This refers to seeing yourself waking up within your dream. In order to avoid this, the best thing to do would be to undergo a reality check whenever you find yourself waking up so that you know whether you are still dreaming or you have woken up in reality.
Therefore, focus, continuous practice and the right attitude is all it takes for that complete dream control. Regular meditation and practice will result in greater power to visualize and channelize your energies thereof and the right attitude without getting too much distressed and having faith in your abilities would give you the ultimate dream control that you so desperately seek.
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