The Past Life Holds Wisdom For Your Current Life

By Glenda Burns

Does it feel like you have mental blocks that are preventing you from advancing in life? This psychic chaos may be the result of unresolved issues in your past lives that are now affecting your current life. Past life regression is a therapeutic technique that uses hypnosis to help you recover memories from your previous lives. Some people consider a look at the past life harmless fun, a chance to see who they were before their current life. Most people, however, seek answers to challenges that continue to confront them.

The practice of regression therapy was first mentioned in the Upanishads of ancient India. However, the bulk of what is known about it comes from the writings of the scholar Pantanjali. Pantanjali wrote that the soul accumulated karma with each physical incarnation and that looking at past lives could help solve problems that were occurring in the present life.

A person can experience past life regression a couple of different ways. You can work with a hypnotherapist who will put you under hypnosis and begin asking you questions that help paint a picture of one of your previous lives. Although it is painless, many patients reported having especially vivid memories that made them feel like they were there.

Another way to harness the power of regression therapy is to use audio recordings to guide you into a deep mediation where you can access your hidden memories. However, if meditating is something new to you, it could take one or two tries before you begin experiencing results so don't give up on the first try.

Which option is best for you depends on a few factors such as how comfortable you feel doing it yourself and your experience with past lives. Getting the help of hypnotherapist may be best if you have never regressed to a prior life before or you are uncertain you want to try it alone. If you are comfortable going into a deep meditative state or you've regressed before then the audio meditations should work for you just fine.

Patients have reported a variety of benefits from their experience with regression therapy. Some felt an increase in their self confidence. Emotional problems, phobias and other spiritual and emotional troubles seem to fade away. Most experienced an increase in their general well-being. At the very least, the therapy can help you clean up any psychic clutter that may have been preventing you from achieving your full potential.

A lot has been said about this type of therapy and the practice has many skeptics. Often they point out the inability to confirm or deny what the patient saw or they pounce on inaccurate details the patient may give. While regression therapy is not a fail proof technique, it can help you get past mental blocks that may be stumping your emotional and spiritual growth.

Taking a journey into the past life can be very rewarding. It is worth trying at least one time. Who knows it could be the very thing you needed to move forward in your current life.

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