With astral projection you will be able to travel different places that are not limited to time and space, for example you can travel to Ancient civilizations like ancient Egypt , different universes ( multi-dimensional universes, Parallel Universes), astral realms you will also be able to see Auras, awakening your Psychic Abilities, meet your spiritual guides, communicate with loved ones who have crossed over to the other side.
There are different methods or techniques on how to astral project, the basic steps before astral projection are; breathing/meditation, relaxation, protection and then you do your astral projection techniques. If you are serious and want to acquire this natural skill it is recommended to find a proper program as it teaches you step by step.
Steve G Jones is a clinical hypnotherapy, and he has been astral projecting since he was a little child, he teaches people how to astral project in his workshop and home study programs, you can find more about his astral projection program here : http://bit.ly/How-To-Astral-Project
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